Label Free Life

Living real doesn't need a label

Real Quick…

with 2 comments

I’m cleaning house trying to get rid of everything that could hold onto smoke smells….. this counts toward squats, lunges and aerobics as far as I’m concerned.

Breakfast was eggs and onion cooked in beef tallow – which was AWESOME!!  I’m thinking I need to buy more next time cause this could easily replace butter, olive oil and everything else I’ve been using.

Lunch – the last of the roasted chicken with homemade mayo from Melissa’s recipes, mustard and olives.

Dinner the uberly awesome smelling oxtail stew by Jan that’s been torturing me all afternoon. OMG!  This recipe rocks but wait till it’s not 100 degrees outside unless you like your house to be like a sauna.

I can smell stuff which is cool but I’m still suffering albeit less than before… hopefully the worst is behind us. Thank goodness the only other soul having to put up with me 24/7 through this is the eternally optimistic Vixen.

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Written by Sonya

August 21, 2011 at 7:00 pm

Posted in Diet, Whole 9

2 Responses

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  1. Love the pup, full of character.

    Shaheen

    August 22, 2011 at 2:33 pm

  2. Thanks! She is quite entertaining. Love your blog!

    Sonya

    August 22, 2011 at 2:45 pm


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